Your journey towards a smoke free lifestyle
3 things that can help you achieve your quitting smoking goals
Introspection • Change • Support
You can only change what you can see. Get a better understanding of your smoking habit through personalized insights. Learn when, where and why you smoke to bring mindfulness to your habit.
See where you smoke the most. It may be your home, who knows?
Know your smoking ‘routine’ so that you can break out of it
Understand what triggers you to smoke and how you feel in those situations.
See how each day affects the number of cigarettes you end up smoking.
You have been thinking about this all along. Now is the time to take action by setting a goal. Choose and customize your plan which will help you achieve your goal.
WATCH THE ROAD
Get to know your habit better by keeping tabs on your smokes and urges—without the pressure of quitting.
Smoking less is a great start, so cut down on the number of cigarettes you smoke in a period of time.
HIT THE BRAKES
Quitting cold turkey is the quickest way to end your habit, winning your freedom from smoking.
To make quitting smoking more fun, take challenges and activities to push your boundaries. Earn badges by taking and accomplishing challenges.
A personal coach* can help you get through the ups and downs of quitting smoking. The coach helps you stay on track and provides you with tips on curbing urges.
Get help to craft your plan to increase your chances for success.
Use the in-app chat to get in touch with your coach to get help for overcoming urges to smoke.
Set up regular check-in calls to review your progress and get personalized insights.
If the journey gets tough, the coach can help you modify your plan to get you back on track.
We have been learning from our early users and are in the process of improving our coaching service.
Get an early access to our coaching and contribute to make Aimi better for everyone!
Download the app for free
Nothing contained in this website should be construed nor is intended to be used or substituted for medical advice, diagnosis, or treatment.
*Our coaches are neither healthcare professionals nor certified smoking cessation counselors but they are committed to working with you, problem solving and keeping you motivated.
**The coach is available for 8 hours during a day, from Monday - Friday.
If you wish to interact with your Coach on weekends, please send in a request to firstname.lastname@example.org, with requests from enough users, we will try and make it happen.